Growing evidence shows there are many positive, everyday actions that can make a difference in brain health, even lowering the risk of cognitive decline and possibly Alzheimer’s and dementia. During a free, two-part presentation the Alzheimer’s Association Minnesota-North Dakota will share tips for healthy living and how to spot the warning signs of dementia Heidi Haley-Franklin, Alzheimer’s Association Vice President of Programs, will present this educational session on Tuesday, Oct. 15 from 2:30 - 4:30 pm at the 4-H Building of Murray County Fairgrounds at 3048 Broadway Avenue in Slayton. To attend, please register in advance by calling Joyce at 507.836.8705 or online at https://aceswmn. org/event/mcdan-murray-codementia- awareness-networkfall- 2024-dementia-educationevent/. The session is open to the public, including anyone interested in improving their health or who may be concerned about memory issues.
● Healthy Living for your Brain - Get insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in diet and nutrition, exercise, cognitive activity and social engagement, and hands-on tools for healthy aging.
● 10 Warning Signs of Alzheimer’s and Dementia - Learn about the impact of Alzheimer’s, the difference between Alzheimer’s and dementia, the stages and risk factors, current research and treatments, and Alzheimer’s Association resources. The presentation will also include time for discussion and questions. This project is held in partnership with Murray Co. Dementia Awareness Network (MCDAN) and A.C.E. of Southwest Minnesota - Murray Co. Office. “We’re really looking forward to bringing this session to the Slayton community. It gives us the chance to learn practical ways we can all prioritize our own brain health and recognize memory issues in ourselves or others,” said Michelle Baumhoefner, Executive Director of A.C.E of Southwest Minnesota.
The Alzheimer’s Association offers no-cost support for individuals and families through: ● A 24/7 Helpline for questions or referrals to local resources at 800.272.3900.
● Support groups for individuals living with dementia or care partners to provide connection with others, allow people to share resources and offer encouragement.
● In person and virtual classes on topics that include understanding memory loss, the 10 warning signs of Alzheimer’s, partnering with your doctor, communication
