STAY ACTIVE AND INDEPENDENT FOR LIFE WITH SAIL EXERCISE CLASSES

Looking for a fun way to improve your balance, strength, and independence? Stay Active and Independent for Life (SAIL) exercise classes are designed for adults age 65+ and are held in one-hour sessions.

Class opportunities: New class starting January 27th in Slayton

• Slayton – Christ Lutheran Church • Tuesdays & Fridays at 1:30 p.m.

• Fulda – Fulda Senior Center • Tuesdays & Thursdays at 9am.

Classes are offered through A.C.E. of SW Minnesota – Murray County in partnership with MNRAAA.

For more information, please contact Joyce at A.C.E. of SW Minnesota – Murray County at 507-836-8705.